Universal Counseling
Find Clarity. Build Confidence. Move Forward.
Why Universal Counseling
We provide practical, evidence-based mental health care for adults seeking clarity, growth, and meaningful change. Our work focuses on helping people better understand how their thoughts, emotions, and behaviors interact, and developing skills that support healthier responses to stress, anxiety, and life’s challenges.
Treatment is collaborative, structured, and tailored to each individual. Using approaches such as cognitive-behavioral strategies and Exposure and Response Prevention (ERP), we work toward lasting improvements in well-being, confidence, and daily functioning.
Our goal is to provide a thoughtful, supportive environment where clients can gain insight, develop effective tools, and move forward with greater clarity and direction.
- Alan Hill, LCSW
What we offer
Individual Psychotherapy
Individual therapy provides a supportive space to explore challenges, gain insight, and develop practical strategies for change. Sessions focus on helping you better understand patterns in your thoughts, emotions, and relationships while building tools to improve well-being and resilience.
Exposure & Response Prevention Therapy (ERP)
ERP is an evidence based and specialized therapy for Obsessive Compulsive Disorder (OCD), Social Anxiety Disorder and other persistent anxiety related challenges. It gradually exposes you to feared situations in a safe, organized process and helps you build resilience.
Comprehensive Mental Health Evaluation
A comprehensive mental health evaluation provides a structured assessment to clarify diagnoses and guide treatment planning. The process includes standardized screening measures, a detailed clinical interview, and a biopsychosocial history, resulting in diagnostic impressions and personalized treatment recommendations
Clinical Supervision
Clinical supervision is available for Licensed Social Workers (LSWs) working toward independent licensure in the state of New Jersey. Supervision sessions provide a collaborative space to review cases, develop clinical skills, and deepen confidence in therapeutic work.
Schedule a Free 15-minute Consultation
Schedule a free 15-minute consultation to see if we’re a good fit.
We’ll briefly talk about what’s going on, what you’re looking for, and whether I can help.
Insurance and Fees
Individual Psychotherapy
In-Network with BCBS, Aetna, UnitedHealthcare
$180 Private Pay
Exposure & Response Prevention (ERP)
Specialized OCD treatment
$220 per session
Private pay only
Comprehensive Mental Health Evaluation
$500 flat fee
Private pay only
Clinical Supervision for LSWs
$100 per hour
